A Mind Matters Column

MINDFULNESS: The Untapped Innate Catalyst for Healing, Happiness and Health

By: R. Murali Krishna, MD Our everyday lives are so frantic that we sometimes lose sight of what brings us happiness and contentment. Within each of us lies a great strength in our mind that many of us have yet to discover and to develop fully. This strength is mindfulness or what some refer to as “heartfulness.” Learning the art of this age-old practice can have a significant positive impact on our inner peace and health and can facilitate profound emotional, physical and spiritual healing and growth. People are becoming more aware of this beneficial habit. The Huffington Post has […]

By |December 8th, 2014|A Mind Matters Column|Comments Off on MINDFULNESS: The Untapped Innate Catalyst for Healing, Happiness and Health

Enjoying the Moment

Enjoying the Moment by R. Murali Krishna, M.D.

By |December 24th, 2013|A Mind Matters Column|Comments Off on Enjoying the Moment

Coping With Grief

Coping With Grief by R. Murali Krishna, M.D.

By |December 16th, 2013|A Mind Matters Column|Comments Off on Coping With Grief

What Science Says About the Pursuit of Happiness

What Science Says About the Pursuit of Happiness by R. Murali Krishna, M.D.

By |December 10th, 2013|A Mind Matters Column|Comments Off on What Science Says About the Pursuit of Happiness

Keeping Your Spirits Bright During the Holiday Season

Keeping Your Spirits Bright During the Holiday Season by R. Murali Krishna, M.D.

By |November 29th, 2013|A Mind Matters Column|Comments Off on Keeping Your Spirits Bright During the Holiday Season

Take Control of Your Stress

Take Control of Your Stress by R. Murali Krishna, M.D.

By |November 18th, 2013|A Mind Matters Column|Comments Off on Take Control of Your Stress

The Healing Power of Friendship

The Healing Power of Friendship by R. Murali Krishna, M.D.

By |November 18th, 2013|A Mind Matters Column|Comments Off on The Healing Power of Friendship

Medical Science Discovers a Powerful New Medicine: The Power of the Mind

Medical Science Discovers a Powerful New Medicine: The Power of the Mind by R. Murali Krishna, M.D.

By |October 30th, 2013|A Mind Matters Column|Comments Off on Medical Science Discovers a Powerful New Medicine: The Power of the Mind

Connections Between the Heart and the Mind

Connections Between the Heart and the Mind by R. Murali Krishna, M.D.

By |October 30th, 2013|A Mind Matters Column|Comments Off on Connections Between the Heart and the Mind

Slow Down – You Move Too Fast

Slow Down – You Move Too Fast By R. Murali Krishna, M.D.

By |October 30th, 2013|A Mind Matters Column|Comments Off on Slow Down – You Move Too Fast